WebJul 30, 2024 · Vanilla Coffee Shake - 66 g of protein. Wake up and energize with vanilla and coffee! With just 3 ingredients, this shake practically makes itself. Just throw it in the blender and you're good to go! And at 66 grams of protein, it's big enough to share. WebAug 24, 2011 · The most popular bodybuilding message boards! Can you all help me to find the healthiest protein bar available. Of course I know healthy means different things to different people. What I am looking for is a bar with the most amount of vitamins and protein and the least amount of sugar/"sugar oils" and fat. I understand that sugars and …
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WebJan 11, 2024 · 7. Jerky. Any kind of jerky – beef, turkey, duck, fish, tuna, kangaroo, or alligator, makes a great bodybuilding snack. Jerky contains a good amount of protein but also is pretty high in fat. Because of excessive chewing that comes with eating jerky, it’s a good snack option that will help you reduce hunger and appetite. WebApr 23, 2016 · Serves: 10 Nutrition: 130 calories, 5 g fat, 0.5 g sat fat, 9 g carbs, 4 g fiber, 1 g sugar, 15 g protein Skip the belly-bloating bars you can get at the store and whip up a batch of these superfood-spiked … luxe lighting studio
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WebJul 19, 2024 · Step 4. Melt some chocolate in a bain-marie or in a glass bowl on top of a pot of boiling water. Once it's melted, dunk the bars in the chocolate or pour it over the bars. I like to coat my bars in 90-100% chocolate, but you can go as dark (or light) as you want. Obviously, the darker the chocolate, the less sugar and more antioxidant goodness ... WebOn the downside, it's fairly expensive at $2.50 per bar, and there is a high sugar content: 5g sugar plus 7g sugar alcohol. Probar: The Probar is another great post-workout option with 20g protein, 5g fiber, and 7 flavors to choose from. It's also free of animal proteins, artificial ingredients, dairy, and GMOs. WebJun 1, 2013 · The most popular bodybuilding message boards! Are there any protein bars you guys buy on here, or elsewhere which are healthier ( ie. Not sugar, saturated fat, simple carb loaded ) than the conventional protein bars? If you have any suggestions drop em' below. Thanks! Recipes would be fine too if they are really good. ... jean moutsamy ashe wiki