WebThe United States government has been engaged in global health activities for more than 100 years and its involvement has grown considerably over time. How much do you know about U.S. efforts... WebJul 1, 2024 · 16. Get enough sleep. Most adults need 7-9 hours of sleep each night. But in addition to quantity, quality of sleep matters too! Follow our tips on getting quality sleep—things like keeping your bedroom cool …
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