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WebFeb 11, 2024 · Answer From M. Regina Castro, M.D. Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with diabetes. Some studies of … WebDec 19, 2024 · Reduces Blood Sugar . This is one of cinnamon's most well-known benefits. In people with type 2 diabetes or prediabetes, a daily dose of cinnamon can significantly reduce fasting blood sugar and insulin resistance, according to a study review published in Diabetes Research and Clinical Practice. Healthy adults might also benefit … minecraft resource pack garnet

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